The most simple and traditional head massage for hair growth only requires you to use your fingertips. Work both hands through your hair and place your fingertips against your scalp. Apply medium pressure—just enough to feel push against your scalp. Move your fingers in circular motions, and then work your way across the entire scalp.
But, yes! Many studies have shown that a regular scalp massage can lead to thicker hair and help improve hair loss. In a 2019 study, 70 percent of participants with androgenic alopecia found scalp massages to slow their hair loss and improve their hair growth rate. These participants reported a median scalp massage duration between 11-20
Additionally, applying warm oil to the scalp during the massage can help condition skin and prevent flakes, dandruff and itchiness from taking hold. Finally, a scalp massage can help relax muscles in and around the neck, drastically improving comfort if you are going through a stressful period. Too much stress negatively affects hair growth
Reminder that scalp massages DO work. Scalp Massage. 29 year old man here. Noticed hair loss around 2015. Around 2016, I began to massage my scalp. I noticed that my hair loss had stabilized. I did this for 3 years straight up to 2019/2020. My hairline very slowly kept continually receiding but not immensely.
It's important to note there's little research to show scalp massagers actually help hair grow, though. One January 2016 study in ‌Eplasty‌ found that four minutes of daily scalp massage for 24 weeks increased hair thickness in nine people. But this study — and others like it — was very small and only included Japanese people assigned
5. Onion juice. Onion juice has been shown in studies to promote hair growth in people. ABC News. Onion juice has been shown in studies as well to promote hair growth in people. It's said to work fiTi9. 337 42 50 140 159 231 197 44 175

does a scalp massager help hair grow